While hair loss affects both men and women, male hair loss is more common. No men likes to loose his hair, and when it happens it usually has a terrible effects on his self-esteem. But hey, even if you’re a guy and your hair’s falling, you can still take control. Blow are the 3 most common ways to fight male hair loss:

- Surgery
Cosmetic surgery, although expensive, is used a lot to cure male hair loss. People are usually satisfied of the results. So if your wallet allows, a hair transplant or scalp reduction can be a quick and effective way to say goodbye to male hair loss. If you’re thinking about going this route, you must know that surgical hair loss cures can also be very painful and the carry the risk of infection. Also, as with other hair loss treatments, their effectiveness will vary form person to person. For more info, read my post about surgical cures here.

- Lowering DHT
One of the most common causes of male hair loss is an increase in the DHT hormone. This hormone is men’s #1 hair loss enemy. The DHT tends to make the hair follicles thinner and thinner, until they eventually wither away, causing the hair to fall. So one of the best ways to fight men hair loss is to fight this hormone in your system. Certain remedies, such as Provillus, actually lower or block the DHT in your system.

- Change of diet:
Since your diet can cause your hair to fall, another great way you can fight male hair loss is by modifying your diet. Add the right vitamins and you’ll see some improvement. The best vitamins to help fight hair loss are: Folic acid, Vitamin E, Vitamin C, and the B vitamins. Folic acid helps promote cell growth, with in turn will produce healthy skin and hair regeneration. Vitamin E stimulates blood circulation. The B vitamins help produce melanin, an important element in giving your hair its color. Vitamin C helps in improving scalp circulation. The best way to incorporate these vitamins in your daily routine is by taking supplements, of course. But if you watch what you eat closely, you can balance your diet to make sure you include them.